Sunday, May 9, 2010

Vegetables and pregnancy




Vegetables and pregnancy

If you do not like greens, it is still important that within 3 to 4 weeks after the beginning of your pregnancy you usually eat plants at every meal, trying to include plants and vegetables of different colors.

Persons who do not practice will find easier to begin with those of sweet taste like peas, carrots, green bean, pumpkin, tomato, asparagus and lettuce.

Don't forget that it is crucial to have a good level of folic acid. This essential vitamin during the first months of pregnancy is in most of greens, pulses, breakfast cereals and seeds.

Don't forget to properly wash all plants carefully and take a folic acid supplement to compensate for shortcomings

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Saturday, November 14, 2009

diaper rash




Why do babies get diaper rash?

Diaper rash is something that parents hate to see on their child, however common it may be, and even for parents who remember having it themselves (less common now, but in the not-too-distant past variations of diaper rash could occur even into late infancy) it is something that no-one wants to see on their newborn child. The reasons for it are quite simple and entirely commonplace, but it is preventable and treatable. If your child does develop a diaper rash, quick treatment is advisable. And prevention is a matter of following some simple rules and showing diligence at key points which might lead to infection.

The major cause of diaper rash is wetness. This is no big surprise. The reason that it does not occur with any regularity in adults, after all, is that we are able to perform our bathroom rituals ourselves and know what needs to be done – essentially, what feels right and what we have learned. Babies, however, urinate quite often and will sometimes be in a dirty diaper for a while before changing. In addition to this, their stools are generally quite loose and their bowel movements are more frequent than those of adults. Unless they are changed with a regularity bordering on the obsessive, there is a chance of infection. Even then a baby with sensitive skin can become infected.

In an older baby, a time of sickness which is treated with antibiotics can be a risky time, as they are prone to diarrhea and the higher risk of diaper rash that that can bring. In short, even the best parents can have a case to deal with, and it is how they respond that is important.

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Saturday, September 19, 2009

Increasing milk production

Increasing milk production

Taking after meals "water colic" name by which is also known the infusion of dill prevents infant cramps, apart from increasing the production of milk.

Its cumarins, flavonoids , caffeic and chlorogenic acid content confer it extraordinary properties such as increasing the formation of breast milk. It is also highlight popular serviceable as a moderate diuretic, used in mild edema, liquids retention and small alterations of blood pressure.

Used in cases of dyspepsia, digestive spasms and in heavy and slow digestions.

You can take the dill alone or combine it equally with aniseed and fennel seeds.
Use one teaspoon of this herbal cocktail for a boiling glass of water.

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